And for some reason it is not configured properly. How are Herbs Beneficial for the Respiratory System? They may be an expectorant — which helps break up and expel chest congestion. Soothe irritated nasal passages and airways. Relax the muscles near the upper respiratory system to quell a cough. Fight the harmful organisms that can produce upper respiratory problems. They may be a source of antioxidants and reduce oxidative damage and redness. 9 Best Herbs for Lung Cleansing and Respiratory Health 1. Eucalyptus Native to Australia, eucalyptus isn’t just for Koala bears! Aborigines, Germans, and Americans have all used the refreshing aroma of eucalyptus to promote respiratory health and soothe throat irritation.
Lungwort Lungwort is a flowering rhizomatous that actually resembles lung tissue in appearance. However, this natural remedy doesn’t just look the part. As early as the 1600’s, lungwort has been used to promote lung and respiratory health and clear congestion. Lungwort also contains compounds that are powerfully effective against harmful organisms that affect respiratory health. Oregano Although oregano contains the vitamins and nutrients required by the immune system, its primary benefits are owed to its carvacrol and rosmarinic acid content. Both compounds are natural decongestants and histamine reducers that have direct, positive benefits on the respiratory tract and nasal passage airflow. Plantain Leaf The plantain leaf has been used for hundreds of years to ease cough and soothe irritated mucous membranes. Clinical trials have found it favorable against cough, cold, and lung irritation. Plantain leaf has an added bonus in that it may help relieve a dry cough by spawning mucus production in the lungs.
Elecampane The Greeks, Romans, Chinese, and even Indian Ayurvedic medicine have cited elecampane for respiratory support and, since the 1800’s, lozenges and cough drops have been produced from elecampane root. Elecampane has a relaxing effect on smooth tracheal muscles. Lobelia Did you know that horses given lobelia are able to breath more deeply? Its benefits are not limited to equestrians. Lobelia, by some accounts, is thought to be one of the most valuable herbal remedies in existence. Lobelia contains an alkaloid known as lobeline, which thins mucus, breaks up congestion. Chaparral Chaparral, a plant native to the southwest, has been appreciated by the Native Americans for lung detoxification and respiratory support. Chaparral contains powerful antioxidants that resist irritation and NDGA which is known to fight histamine response.
Chaparral is also an herb that fights harmful organisms. Peppermint Peppermint, and peppermint oil, contains menthol — a soothing ingredient known to relax the smooth muscles of the respiratory tract and promote free breathing. Paired with the antihistamine effect of peppermint, menthol is a fantastic decongestant. Osha Root Osha is an herb native to the Rocky Mountain area and has historically been used by the Native Americans for respiratory support. The roots of the plant contain camphor and other compounds which make it one of the best lung-support herbs in America. Supplementing with Lung Support Herbs All of the above herbs are available, in various forms, as nutritional supplements and in tea blends. Additionally, many people grow herbs in their garden and simply consume them as food.
If you grow them yourself, you can rest easy knowing the source is a good one. If not, it can be difficult to know if nutritional supplements use herbs that are organic, contain pesticides, ethically harvested, given clean water, etc. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.
Would you recommend obtaining some of these herbs in essential oil form and inhaling them via a therapeutic vaporizer? There are a lot of forms of extraction and ingestion and those two would definitely be near the top of my list. I have emphysema COPD what do you suggest, doctors say there is no cure! I suggest doing all you can do live a clean lifestyle and promote the health of your lungs. COPD is a terrible beast and there is no magic bullet that will slay it overnight. Have you tried regular, consistent breathing exercises? They say there is no cure it do you think Allertrex would help as far as expelling mucus and breathing. I am so tired do always having a hard time breathing.
I can’t even take a shower without feeling like I have no air. I just want to breathe a little easier. What do you think or suggest? Hi Cheryl, thanks for the feedback. Check out the reply to Deborah, below. Allertrex may have a place in an overall strategy, please let us know your results. What would you recommend for someone with Cystic Fibrosis and has had a double-lung transplant and is on several meds?
It has been two years since the transplant and everything was great, breathing levels were at 100 until recently. Now they are in the 60’s. I would suggest that person do anything they can to protect their lungs, especially from pollution and irritants. They also ought work closely with a healthcare advisor who is intimately knowledgable about their personal needs. Can’t help but notice your not really answering anyones questions in terms of giving any sort of direction. I wish we could provide better, absolute guidance with regard to emphysema and cystic fibrosis but brief comments just aren’t an appropriate medium to responsibly do that. Jean, it is imperative you stop smoking immediately.
Get extreme if you have to — leave all money at home, give your better half control of your debit card. Don’t just rely on willpower, create a structure in which you simply can’t smoke. How long did you smoke for? CF too and i’ve just started doing my research about replacing all of my medications and antibiotics with natural forms and therapies. CFers only have digestion problems and therefore need things with higher digestion support and nutritional value. I recently returned from a month of camping with my three dogs only to discover my house was infested with mice and FLEAS. Oil extracted from marijuana has shown time and time again that it can and does CURE various forms of cancer, especially lung cancer. Do a web search, you will be amazed at what you find out, especially noted medical reports. Rick Simpson, and simply marijuana oil.
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Started can coughing alot cause hemorrhoids it January 2012 — what can I do I’m having constant panic attacks and trouble sleeping and feeling very weak.