A user asks: “What causes dark circles under your eyes? Cosmetologist Laura Martin answers: “Trauma, dehydration, allergies, lack of sleep, and heredity can all cause dark circles. Allergies are a common cause of skin discoloration under the eyes. If an allergy is the root of your problem, treat the allergy or remove the allergen. Another common allergy that causes dark circles is gluten intolerance, which is an allergy to wheat, barley, and rye in particular.
More severely, you could have celiac disease. To test for celiac disease, have blood tests performed by your doctor. It’s important to remember that you can be gluten intolerant, and not have celiac disease. A blocked nose can result in dark circles under your eyes because the veins around your sinuses are darkened and dilated. Use a tool like a neti pot or an over-the-counter nasal spray to help you clear out your sinuses. If you have a sinus infection, you may need antibiotics.
Eat a healthy, balanced diet, take vitamins, and drink plenty of water. A whole host of cosmetic problems can be attributed to vitamin deficiencies. Dark circles and puffiness are often attributed to lack of vitamin K or inadequate antioxidants. Excess salt causes the body to retain water in unusual places, and this can result in puffiness under the eyes. Too much salt can also impair your circulation and cause the blood vessels under the skin to appear bluer. Examine your smoking habit and decide to quit. Relaxing might help remove sources of stress and anxiety that are preventing you from sleeping, eating and resting properly.
In turn, relaxing enough will help the skin beneath your eyes to improve as you feel less stressed and more at ease. Skin tends to reflect a whole host of emotional and physical ailments, so don’t dismiss the need to relax lightly. There are some causes to under-eye circles you can’t do much to reverse, unfortunately. These can cause darker circles under the eyes. Aging thins the skin, making veins and vessels more obvious as your fat and collagen depletes over time. Establish whether or not this condition runs in your family, as under-eye dark circles are believed to frequently be hereditary. This doesn’t mean that you can’t do anything about the conditions, but you should be prepared for minimal success when trying to get rid of them. Dark circles may be as simple as shadows being thrown by your own features.
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