Diabetes is a common disease that affects more than 29 million people in the US alone, and over 380 million people worldwide. Diabetes is a metabolic disorder that restricts an individual’s ability to utilize the sugar in their body for energy generation due to which the sugar remains in the blood itself. Diabetics feel the need to urinate frequently and are often thirsty or hungry. When left untreated, diabetes can lead to complications such as renal failure, ocular damage and even heart disease. How Can Essential Oils Help In Cases Of Diabetes? 17 Best Essential Oils for Type 1 and Type 2 Diabetes3. Type I diabetes is a viral disease that generally occurs in the early years of the life of an individual and leads to the destruction of pancreatic cells that produce insulin. In such situation, the pancreas is unable to produce enough insulin to maintain low levels of sugar in the blood.
Type II diabetes generally happens in adulthood where the body cells become so toxic that they cannot accept the insulin produced in the body. This is the most common type of diabetes. Aromatherapy is one of the best alternative therapies that can be used for the management of diseases like diabetes. Essential oils promote low glucose levels in the blood. Due to the 50 million olfactory receptors present inside your nostrils, essential oils can be directly absorbed into the blood to start their action immediately. Having said that, here are some of the best essential oils are recommended for diabetes. Cilantro or coriander has its origin in western Asia and eastern Mediterranean region. Conventionally, coriander has been used as a blend to help cure digestive problems like diarrhea in young ones, colic pain, anorexia and flatulence. For the diabetes, Coriander promotes low blood glucose levels by increasing the insulin secretion in the pancreas.
In addition, this essential oil is also known to exhibit insulin like activity at the cellular level. Consuming Cinnamon orally may ease the symptoms of diabetes. Research has shown that Cinnamon is able to reduce the levels of glucose, triglycerides and cholesterol in the body. Other than that, this oil has the ability to fight infection, reduce inflammation and balance blood sugar levels. It has natural antifungal and antiviral properties to combat infection and along with that, it is a natural immune booster. Researches have shown that Clove when consumed as a supplement can balance the insulin levels. It also helps to reduce cholesterol and glucose levels in individuals with type 2 diabetes. An individual may consume 1-2 cloves a day to help balance the symptoms of diabetes.
It is recommended that young ones and individuals who are taking anticoagulants should not use the clove as it can cause severe skin irritation. Even when it is being used on adults, I would recommend diluting the oil with any carrier oil before use. It can be consumed orally as a dietary supplement or used in a diffuser. Myrrh can help control blood sugar levels. Its antioxidant properties support the immune system, making it one of the best oils for people suffering with diabetes. Myrrh is also a natural antioxidant and antiseptic and contains powerful healing properties. It is considered as safe, except for young ones under the age of six or pregnant women.
It can be used in a diffuser, as a food grade supplement or for the topical application. Clary sage can help prevent the renal disorders, which are quite common in people suffering from diabetes. You can consume it orally or apply it topically. When taken in right amounts, there are no adverse effects seen. Ocotea can help balance the blood sugar levels when consumed as a tea. While being deeply effective in supporting the pancreas, it can help in digestion when consumed 5-10 minutes prior to the meal. In addition to that, Ocotea reduces the inflammation and helps to balance body’s internal response to injury and irritation. Children below 6 years of age, expectant females and the ones who are on medications should avoid Ocotea.
The essential oil of Vetiver has soothing and grounding effects on the body. It can be used as a food supplement or can be inhaled directly. Although, Vetiver is harmless when taken as a medicine but the possible adverse effects are still unknown. Expectant females should not use it. For diabetics, it can ease the tension and stress that many of them generally acquire due to the disease. It can be taken orally in small doses or can be applied topically.
While the adverse effects of the higher intake of the essential oil of lemon are unknown, applying it directly over the skin can increase the risk of sunburn, especially if you have fair skin. The essential oil of Ylang Ylang can be both relaxing or stimulating. For diabetics, it is useful for coping with stress and anger. Inhaling its aroma can regulate the blood circulation thus reducing the blood pressure. This essential oil can be applied topically over the back, wrists, neck and feet or can be diffused. Essential oil of Thyme is useful as an analgesic, expectorant, diuretic, anti catarrhal, immune stimulant and an antiseptic. Use of this oil is not recommended for individuals with high blood pressure, young ones and expectant females. It can be used as a dietary supplement, diffused or applied topically.
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