Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Our team aims to be not only thorough with its research, but also objective and unbiased. Some sources report that helichrysum flowers were dried and offered to the Greek gods. Today, it continues to play an important role in the traditional medicine of Mediterranean countries, although its popularity is also spreading around the rest of the world quickly. Helichrysum is a member of the Asteraceae plant family and is native to the Mediterranean region, where it’s been used for its medicinal properties for thousands of years, especially in countries like Italy, Spain, Turkey, Portugal, and Bosnia and Herzegovina. In order to validate some of the traditional uses of Helichrysum italicum extract and to highlight its other potential applications, numerous several scientific studies have been conducted in the last several decades.
The focus of many studies has been to identify just how helichrysum oil acts as a natural antimicrobial and anti-inflammatory agent. Modern science now confirms what traditional populations have known for centuries: Helichrysum essential oil contains special properties that make it an antioxidant, an antibacterial, an antifungal and an anti-inflammatory. As such, it can be used in dozens of different ways to boost health and ward off disease. Some of its most popular uses are for treating wounds, infections, digestive problems, supporting the nervous system and heart health, and healing respiratory conditions. Helichrysum oil comes the Helichrysum italicum plant, which is considered a medicinal plant with many promising pharmacological activities because it operates as a natural antibiotic, antifungal and antimicrobial. The helichrysum italicum plant is also commonly referred to by other names, such as curry plant, immortelle or Italian strawflower. In traditional Mediterranean medicine practices that have been using helichrysum oil for centuries, its flowers and leaves are the most useful parts of the plant. Some websites also recommend helichrysum oil for tinnitus, but this use is not currently backed up by any scientific studies nor does it appear to be a traditional use.
While most of its traditionally claimed applications are not yet scientifically proven, research continues to develop and shows promise that this oil will be useful for healing many different conditions without the need for medications that can cause unwanted side effects. In recent years, researchers have actively been studying the different pharmacological activities of Helichrysum italicum extract to discover more about the science behind its traditional uses, toxicity, drug interactions and safety. As more information is uncovered, pharmacological experts predict that helichyrsum will become an important tool in the treatment of several diseases. How exactly does helicrysum do so much for the human body? According to studies done so far, scientists believe that part of the reason is the strong antioxidant properties — especially in the form of acetophenones and phloroglucinols — present within helichrysum oil. In particular, helichrysum plants of the Asteraceae family are prolific producers of a host of different metabolites, including pyrones, triterpenoids and sesquiterpenes, in addition to its flavonoids, acetophenones and phloroglucinol. Helichyrsum’s protective properties are expressed partly like a corticoid-like steroid, helping lower inflammation by inhibiting action in different pathways of arachidonic acid metabolism. To use helichrysum essential oil for soothing and healing the skin, combine with a carrier oil like coconut or jojoba oil and rub the mixture onto onto the area of concern for hives, redness, scars, blemishes, rashes and shaving irritation.
If you have a rash or poison ivy, applying helichrysum mixed with lavender oil can help cool and soothe any itching. Another specific way to use helichrysum oil on your skin is as a natural acne remedy. According to medical studies, helichrysum has strong antioxidant and antibacterial properties that make it a great natural acne treatment. Anti-Candida According to in vitro studies, the special compounds in helichrysum oil — called acetophenones, phloroglucinols and terpenoids — appear to demonstrate antifungal actions against harmful Candida albicans growth. 2008 study done by the School of Medical Sciences at the University of Durban. Preventing High Blood Pressure – Dr. Natural Digestive and Diuretic Helichrysum helps stimulate the secretion of gastric juices that are needed to break down food and prevent indigestion.
For thousands of years in Turkish folk medicine, the oil has been used as a diuretic, helping reduce bloating by drawing excess water out of the body, and for relieving stomachaches. Scientific research confirms the use of Helichrysum italicum as a natural remedy for digestive, stomachic and intestinal diseases. Animal research published in the Journal of Ethnopharmacology demonstrates helichrysum’s antispasmodic properties and hence its ability to aid intestinal complaints. An herbal tea made from dried helichrysum flowers is a great way to reap these digestive and gut-boosting benefits. You can also take helichrysum oil internally as long as it’s 100 percent pure and therapeutic-grade. Potential Natural Cancer Protector Research published in the journal BMC Complementary and Alternative Medicine demonstrates the anticancer ability of helichrysum. This in vitro study reveals the antitumor actions of extracts from the Helichrysum zivojinii plant.
Antiviral that Increases Immunity Since a large portion of the immune system is actually located within the gut, the gut-healing and anti-inflammatory properties of helichrysum help it effectively boost immunity. Repeat every few hours as needed to ease pain, inflammation and swelling. You can add three drops of helichrysum oil along with three drops of lavender oil to a warm bath and soak in it to ease hemorrhoid symptoms. A preliminary study published in 2016 finds that helichrysum extracts may be useful in the treatment of kidney stones and can be used as an alternative therapy to potassium citrate. The flowers were also found to be helpful for urinary tract stones or urolithiasis. Helichrysum extracts could reduce the formation and growth of kidney stones in Ox-induced urolithiasis and can be beneficial for patients with recurrent stones. In addition, this is the first study on the preventive effect of immortal flowers.
I recommend putting two drops of citrus oils like lemon, lime, orange or grapefruit in your water two times daily, and rub the helichrysum oil topically over lower abdomen two times daily. Helichrysum Essential Oil Recipes Helichrysum oil is described as having a sweet and fruity smell, with honey or nectar overtones. Many people find the smell to be warming, uplifting and comforting — and since the aroma has a grounding quality, it even assists in releasing emotional blocks. Remember, it’s always best to buy a high-quality product and to check that the active ingredient is pure and preferably organic. Also, only use therapeutic-grade essential oils. You can know that the source you’re buying is high quality by checking that the genus species to be labeled Helichrysum italicum.
This oil is sometimes extremely hard to find in therapeutic quality because the plant is very sensitive to climate and soil composition, so always look for a trusted brand that is 100 percent pure, organic and therapeutic-grade. Add to water and take internally, but make sure it’s 100 percent pure, organic and therapeutic-grade ,and check with your doctor first if you are pregnant, nursing or have any ongoing health concerns. Combine all ingredients in a jar. Place the jar in the saucepan and stir contents until ingredients start to melt. Once all ingredients are combined, spread on the body and then store in a cool place for later. Mix all ingredients together and blend with a hand blender. Pour into a convenient bottle and store in cool place. Mix all ingredients together and massage into painful areas. It’s believed to be well-tolerated, and mild side effects have occurred only in rare cases, where certain people experienced an allergic reaction to its extracts.
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