A sitz bath is an over-the-toilet bath for the hips and buttocks that can ease the pain of hemorrhoids, relieve irritation and pruritus as well as relax the anal sphincter. Rather than simply soaking in warm water, a sitz bath sprays the irritated area with a stream of warm water. Soak the affected area for 10-15 minutes in warm water, up to 2-3 times a day. Apply a cold compress to the area. You can either purchase a “cold pack” from the pharmacy or just use ice or a pack of frozen vegetables. Whatever you use for your cold compress, cover it with a towel so you don’t make direct contact with the irritated skin. Repeat 2-3 more times, allowing a few minutes between each application. Witch hazel soothes irritation and reduces swelling with chemicals called “tannins. Pure witch hazel is available at most drug stores, though it can come in different concentrations and application methods.
For example, you can buy pads pre-soaked with witch hazel at some drugstores. Draw a warm bath and pour in a few capfuls of witch hazel. Soak in the tub until the irritation has eased. You can apply a diluted witch hazel and water mixture directly to irritated skin up to 6 times a day, or after bowel movements.
Applying hemorrhoid cream can be an effective over-the-counter remedy for hemorrhoid side effects. Know when to see a doctor. Medical attention is important if your hemorrhoids are interfering with your daily life. Furthermore, their symptom can be similar to those of more serious conditions like colon or rectal cancer. Tissue from inside the body bulges out from the anus. If it doesn’t retract within 3 to 7 days of home treatment, see a doctor. Ask your doctor about prescription medication. Tell your doctor about your symptoms and allow her to assess the area.
Consider rubber band ligation for internal hemorrhoids. Rubber band ligation is an outpatient procedure and is common technique for bleeding internal hemorrhoids. It is usually effective at ridding you of your hemorrhoid. The doctor will use rubber bands to cut off blood flow to the internal bundles of hemorrhoids. In severe cases, hemorrhoids may not shrink with at-home treatment or prescribed medication. Although hemorrhoidectomy is a surgical process, it’s not a major undertaking. It’s usually performed in a relatively casual setting, either in a clinic or in an outpatient setting.
Most hemorrhoids heal within 48 hours with at-home care or prescription medications. Surgical removal should only be considered after those options have proven ineffective. Learn the common causes of hemorrhoids. You get hemorrhoids when the veins in an area near the anus call the “hemorrhoidal plexus” dilate. This is an area where a large number of blood vessels connect together, raising the likelihood that pressure will cause dilation and hemorrhoid. Straining increases pressure during bowel movements, making hemorrhoids worse.
Dietary changes can help decrease straining: stick to a normal eating schedule of multiple, small meals. Relax your pelvic muscles and anal sphincter as you feel your stool approaching your rectum. Remember not to hold your breath. Breathe naturally with your mouth slightly open. Drinking water helps prevent flare-ups and speeds up the healing process because a hydrated body can digest food better. Your stool will be softer, causing less strain during bowel movements, reducing the risk of the hemorrhoid enlarging.
Fiber helps with constipation which can be a cause of hemorrhoids. Fruits and vegetables with lots of fiber help prevent and cure constipation. When you can pass your stool easily with less strain, you place less pressure on anal and rectal blood vessels. Fruits: apples, bananas, peaches, pears, tangerines, prunes, berries, figs, and other dried fruits. Avoid foods that will make hemorrhoids worse. Diuretics like alcohol and caffeine increase urination and can cause dehydration. Dehydration can eventually lead to constipation, which can cause hemorrhoids to flare up or linger.
Undergarments made from silk or other fabrics that don’t allow the free passage of air can trap moisture around the anal area. This can contribute to hemorrhoid flare-ups. Protect the anal region from chemicals. The chemicals found in perfumed and dyed products can cause irritation that worsens hemorrhoids. Avoid using perfumed soaps when bathing, perfumed detergent when washing your clothes, and do not use perfumed toilet paper. Look for unscented, dye-free products to replace them. Can I use ‘wet wipes ‘ to clean up after bowel movement? Matsko is a retired Physician in Pennsylvania. Temple University School of Medicine in 2007.
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