How to reduce hemorrhoid flare ups

By using our site, you agree to our cookie policy. Hemorrhoids, or “piles,” can occur as a result of pregnancy, poor diet, excessive straining during bowel movements, or repeated bouts of constipation. Hemorrhoids are essentially varicose veins that form in your rectum or anus due to pressure on that part of your body. They often swell, bleed, and itch, which can be uncomfortable and difficult to manage. A sitz bath is a technique in which you soak the hips and buttocks in warm water. You can use a shallow bath, or a special device that fits over the toilet seat. Soak the anal region in warm water for 10 to 15 minutes two to three times daily for fast, effective relief.

how to reduce hemorrhoid flare ups

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If you’re experiencing hemorrhoids, dry toilet paper can scratch and tear at already swollen, inflamed veins. Instead of toilet paper, use unscented baby wipes or flushable wipes instead. Make sure you use wipes without fragrance or alcohol, as these may irritate hemorrhoids. There are a number of over-the-counter topical medications designed to help treat hemorrhoids, including creams, ointments, medicated wipes, and suppositories. Other topical medications contain steroids, anesthetics, astringents, and antiseptics. Do not use over-the-counter topicals for longer than one week unless otherwise directed by your doctor. Many people with hemorrhoids experience pain, especially during bowel movements. If you’re experiencing pain because of hemorrhoids, try taking an over-the-counter pain reliever, like acetaminophen, in conjunction with topical treatments.

Because hemorrhoids are caused by swollen, inflamed veins, an ice pack or cold compress can help reduce inflammation by slowing blood flow to the site of the hemorrhoid. Seal an ice pack or cold compress in a plastic sandwich bag and apply to the anus for fast relief. One of the best things you can do to care for hemorrhoids is to keep the anal area clean.

How to reduce hemorrhoid flare ups

Bathe or shower daily, and clean the skin in and around the anus with a gentle stream of warm water. You may do this with or without soap, but soap may irritate the hemorrhoids. One of the most common causes of hemorrhoids is excessive straining while going to the bathroom. This may be caused by constipation, or by chronic diarrhea associated with digestive disorders like irritable bowel syndrome and Crohn’s disease. Try elevating your feet slightly while sitting on the toilet. This may help facilitate a less-strenuous bowel movement.

Constipation is a side effect of many over-the-counter and prescription drugs, so talk to your doctor about any medications you may be taking and if you can switch to something less likely to cause constipation. If you are prone to hemorrhoids, it’s important that you use the restroom immediately when you feel the need. Putting off a bowel movement or waiting for a “more convenient” time can cause constipation and painful bowel movements, which can cause hemorrhoids or aggravate existing ones. If you experience frequent hemorrhoids, changing your diet may help you prevent future recurrence of hemorrhoids. Fiber supplement sources include psyllium husk, wheat dextrin, and methylcellulose. Drinking enough water each day can help you regulate your bowel movements and reduce the chances of constipation. Aim for six to eight glasses each day.

Avoid caffeine and alcohol, as these can affect your bowel movements. Eat the stool softener with one of your meals, but do not consume this recipe for extended periods of time. Being overweight can be a major contributor to hemorrhoids, as additional weight puts pressure on your veins. Physical activity itself can also help reduce the incidence of constipation. Though medical treatments are most effective, certain herbal or vitamin treatments may help provide relief. Do not try any supplements or alternative remedies without first checking with your doctor or pharmacist — they can interact with other medication you may be taking. Know when to see a doctor.

If you are experiencing complications associated with hemorrhoids, or if your condition does not improve after about a week with over-the-counter treatments, see a doctor immediately. Chronic and prolonged blood loss caused by hemorrhoids can lead to anemia in some people. Anemia results from a loss of red blood cells, which restricts your body’s ability to carry oxygen to your cells. Symptoms of anemia include weakness and chronic fatigue. If your body’s blood flow to a hemorrhoid is suddenly cut off, it can lead to a condition known as strangulated hemorrhoids. There are a number of options your doctor can counsel you on that do not require surgery. These options are generally safe and effective, are minimally invasive, and can usually be done in an outpatient setting.

Sclerotherapy injection — this procedure involves a chemical injection into the inflamed tissue. It results in a shrunken hemorrhoid with reduced pain and inflammation. The injection causes relatively little pain, but may be less effective than rubber band ligation. Coagulation has few side effects, but often has a high rate of recurrence compared to rubber band ligation. In some cases, hemorrhoids may not respond to nonsurgical treatments. If you have not had success with other treatments, or if you have abnormally large hemorrhoids, your doctor may suggest surgery to remove your hemorrhoids. This option is considered to be less painful than a hemorrhoidectomy, but it often results in hemorrhoid recurrence and rectal prolapse. Will hemorrhoids get worse if they are left untreated? Sadly, they rarely fall off by themselves.

If they are left untreated, they will cause irritation and aggravation until you treat them. It’s been three days and I’m suffering from piles and it’s internal. It’s very painful but there’s no bleeding. What should I do to get rid of the pain? How do I talk to my parents about having a hemorrhoid? There is nothing to be ashamed or embarrassed about. Can I stick a pin in the hemorrhoid and drain it myself?

how to reduce hemorrhoid flare ups

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