To bring you the best content on our sites and applications, Meredith partners with third party advertisers to serve digital ads, including personalized digital ads. Those advertisers use tracking technologies to collect information about your activity on our sites and applications and across the Internet and your other apps and devices. EU online choices page, from each of your browsers or devices. Hemorrhoids, also called piles, are enlarged and swollen veins around the outside of the anus or in the lower rectum. The rectum is the last part of the bowel that leads to the anus, the opening at the end of the bowel where fecal matter leaves the body. Everyone has hemorrhoidal tissue in this area that’s made up of blood vessels, connective tissue, and some muscle.
When this happens, they will usually shrink back inside the rectum on their own or can be pushed back in. Sometimes clots dissolve on their own, but if they don’t, your doctor can remove the clot, a procedure that’s most effective if done within 72 hours of the clot forming. Do You Know How to Ease Chronic Constipation? Constipation is one of the most common digestive problems in the United States — and also one of the main causes of hemorrhoids. Easing constipation can help you both prevent and treat hemorrhoids. Find out if you’re taking the right steps to avoid it. Fortunately, most hemorrhoids can be treated at home or with simple medical procedures in a doctor’s office, depending on the type of hemorrhoid and the severity of your symptoms. Avoiding constipation is key in treating hemorrhoids. And diet and lifestyle changes, especially consuming more fiber, may help reduce hemorrhoid symptoms.
Progesterone relaxes the walls of your veins, making them more likely to swell. You can often alleviate symptoms with home care, but check with your doctor first to make sure any treatments are safe to take during your pregnancy. Is It Possible to Prevent Hemorrhoids From Forming? Preventing constipation by keeping your stool soft and having regular bowel movements is one of the best ways to help prevent hemorrhoids. The following tips may help you prevent constipation:Get plenty of fiber in your diet. Exercise, especially 20 to 30 minutes of moderate aerobic activity a day, can help keep bowel movements regular. And regular exercise may help you lose weight, which may be contributing to the formation of hemorrhoids. Other tips for preventing hemorrhoids include:Don’t strain or hold your breath during bowel movements.
Straining can put excess pressure on veins and lead directly to hemorrhoid development. Complications may include:Anemia Bleeding from chronic hemorrhoids can cause anemia, or not having enough red blood cells. Sign up for our Digestive Health Newsletter! Thanks for signing up for our newsletter! You should see it in your inbox very soon. Everyday Health is among the federally registered trademarks of Ziff Davis, LLC and may not be used by third parties without explicit permission. The mission: To haul critical supplies across 350 miles of frozen lakes to Canada’s remote billion-dollar diamond mines. The challenge: to transport 10,000 loads in 60 days—before the road disappears.
These are the men who make their living on thin ice. The road is stopped due to a traffic jam. Jay hauls a 17-ton water tank, while Hugh and Rick begin a season-long competition to see who can achieve the highest load count. Hugh and Rick deal with mechanical issues and T. At the end of the episode, the load count was shown, now with a tally of cash earned. The road is closed due to a strong Arctic storm. On the 18th day of the season a 50-ton fuel tanker flips over at the start of the ice road.
Jay hauls three giant water purifiers to the De Beers diamond mine. Drew gets back out from the garage, while fellow rookie T. The season is half way over, with 4,000 loads taken but with 6,000 to go. Reckless speeding has led to blowouts on the ice road. De Beers mine, the scrubber had to be delivered or else the mine couldn’t go into operation in the fall. Alex makes a run over a new road to return a mobile housing unit to Yellowknife, and is temporarily stranded when his truck loses traction on loose snow while trying to climb a hill. Drew faces more challenges when his truck runs out of diesel fuel. Despite being refueled, the lines freeze and Drew is forced to wait in his hotel room while they thaw in the garage. There are still thousands of loads to be delivered to the various mines, but the end of the season is in sight.
Complicating matters is the fact that an Arctic storm is bearing down on northwestern Canada. Because of storm, special permission is granted allowing five trucks to head to the mines instead of the usual four. Cody form up in this special convoy. In The Big Melt, the season is starting to wind down as spring inches nearer and the ice covering the lakes begins to melt. There is a push to get vital loads up to the mines before the ice roads melt. Alex takes a housing unit over an ice road to a closed mine in the process of being cleaned up. The ice covering the lakes continues to melt as warmer weather finally arrives, and the ice road season winds down. Hugh is involved in an accident when he is sideswiped by another truck. The ice men return: two titans of the southern ice roads, and two contenders.
The new mission: to haul the heavy metal of natural gas drilling rigs up a frozen river and across ice-choked seas. As the ice road from Inuvik to Tuktoyaktuk is completed, drivers converge on Inuvik for the start of the year’s transport season. Alex, Hugh, Rick, and Drew find themselves lumped in with the other “highway maggots” – the local drivers’ term for rookies on this road – and must adapt to new rules and conditions. Eric Dufresne, a 26-year veteran of the road, is unable to start work right away because his truck needs transmission fluid and he must wait for the repair shop’s supply to thaw out. Hugh, who makes his first delivery to Mallik while coping with malfunctioning brakes. Once Eric gets his truck back in service, he transports a derrick to the site. Word of Drew’s quitting spreads rapidly among the other truckers, but instead of going home, he finds work at a local moving company – driving a forklift at first, then a box truck.
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Thawed river crossing, hugh’s is an ice pack good for hemorrhoids and Art’s truck both stop working.