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How to get rid of jock itch – Dr. While it isn’t the most appealing topic, jock itch is rather common. In fact, studies show that about 10 percent to 20 percent of the world population is affected by fungal skin infections! Luckily, getting rid of jock itch is simple. With proper hygiene, healing foods and essential oils, the infection usually responds within a couple of weeks. Let’s look at some of the best natural remedies and more! The genus of fungi is called trichophyton, which includes the parasitic varieties that cause tinea cruris. Trichophyton fungi also includes athlete’s foot, ringworm infections, and similar infections of the nail, beard, skin and scalp. Does jock itch occur in both males and females?
Yes, though it’s more frequently seen in males. The fungus that causes jock itch thrives in warm, moist areas and occurs mostly in adult men and teenage boys. It can be triggered by friction from clothes and prolonged wetness in the groin area, such as from sweating. Technically yes, as it can be passed from one person to the next by direct skin-to-skin contact or contact with unwashed clothing, such as bathing suits, that have been touched or shared. If you have athlete’s foot, it can even be passed by touching your own feet or socks, then touching your groin area. Hot and humid weather can add to the cause. And people who have certain health conditions, such as obesity or diseases that cause problems with the immune system, are more likely to develop it. Jock itch is caused by several types of mold-like fungi called dermatophytes, including Epidermophyton floccosum, Trichophyton mentagrophytes and T. Everyone has microscopic fungi and bacteria living on their bodies, and dermatophytes are among them.
Dermatophytes live on the dead tissues of your skin, hair and nails and thrive in warm, moist areas like the insides of the thighs. Keep the skin clean and dry in the groin area. When cleaning the area, dry with a clean towel. It’s important that you don’t use the same towel on the rest of your body. Use a separate, clean towel instead. Don’t wear clothing that rubs and irritates the area. Change your clothes, especially undergarments, daily.
Avoid heavily perfumed fabric conditioners and washing powders, as they may cause additional irritation. Treat any other fungal infections you may have, such as athlete’s foot, because they’re similar and can cause the problem to linger, reoccur and spread if not treated. Before trying over-the-counter antifungal or drying powders, which can contain lots of chemicals, try a natural remedy. If it doesn’t get better within a few weeks, you may need to see your doctor to discuss your options. Conventional treatment includes using powder sprays, often containing the antifungal clotrimazole. The most common side effects of clotrimazole include redness, irritation, burning, stinging, swelling, tenderness, pimple-like bumps or flaking of the treated skin. The Department of Pharmaceutical Sciences at the University of Kashmir in India reports that natural remedies from plants are gaining popularity because of these obvious advantages in addition to having fewer side effects, helping patients tolerate them far better than synthetics.
Natural remedies from plants are becoming far more acceptable due to a long history of use. For these reasons, several plants have been investigated for treatment of skin diseases ranging from itching to skin cancer, and some these remedies below are perfect examples of how you can get rid of jock itch. Changes in your diet can make a big difference in healing and prevention of jock itch. Foods that are high in sugars and carbohydrates often encourage fungus growth. Consider more whole fruits and vegetables daily. It’s also important to note that alcohol, especially beer, can cause yeast to grow.
In addition, the antifungal activity of apple cider vinegar fights candida and fungus growth, including jock itch. Combine equal parts apple cider vinegar and water into a spray bottle. You can place it in the refrigerator to provide a cooling effect that will bring added relief when applied to the inflamed skin. Cornstarch is another natural remedy for jock itch. Cornstarch is derived from dried corn kernels and is the primary ingredient in baby powders. It can help the skin have a fresh, dry feeling while soothing the burning, raw effects from scratching the infected areas.
This can be a relaxing way to achieve relief and healing. Soak your body in the tub for about 20 minutes. Make sure the water is not too hot since hot water can cause itchy skin and you want to avoid further irritation. A study conducted in China looked to better understand the key components of garlic and its ability to fight infection. Although the garlic can cause a slight irritation, because the honey acts as a moisturizer, it should counteract this effect. Chop the garlic into very small pieces, or mince it and mix it with organic or unfiltered honey and a little warm water to make a paste.
Apply it to the infected skin area two times a day for 15 minutes. Wash thoroughly and let the area dry before putting on clothing. You can also apply at night before you go to bed and leave on overnight. Another option is to try increasing your garlic intake orally. You can do this by simply eating more raw garlic in your favorite dishes or taking garlic capsules that you make yourself or buy at your local health food store. Foods to prevent jock itch – Dr. Calendula is a natural antiseptic and anti-inflammatory. It comes from calendula flowers or marigolds, providing wonderful skin-healing properties. Calendula may be perfect for anyone who has sensitive skin because it’s very soothing and calming.
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