Cayenne pepper has been used for a variety of ailments including heartburn, delirium, tremors, gout, paralysis, fever, dyspepsia, atonic dyspepsia, flatulence, sore throat, hemorrhoids, menorrhagia in women, nausea, tonsillitis, scarlet fever, and diphtheria. Let’s take a look at some of the best health benefits cayenne pepper has to offer. The Health Benefits of Cayenne Pepper 1. Anti-Irritant Properties Cayenne has the ability to ease upset stomach, ulcers, sore throats, spasmodic and irritating coughs, and diarrhea. Clears Congestion Suffering from stuffed up sinuses due to cold, flu, or allergies? Cayenne pepper aids in breaking up and moving congested mucus. Anti-Fungal Properties In vitro tests have found that CAY-1, a compound found in cayenne peppers, effectively suppressed the development of 16 different fungal strains, while remaining completely non-toxic to animal cells. Migraine Headache Prevention This may be related to the pepper’s ability to stimulate a pain response in a different area of the body, thus diverting the brain’s attention to the new site.
Digestive Aid Cayenne is a well-known digestive aid. It stimulates the digestive tract, increasing the flow of enzyme production and gastric juices. Cayenne pepper is also helpful for relieving intestinal gas. Anti-Redness Properties Cayenne’s properties make it a great herb for many chronic and degenerative conditions. Helps Produce Saliva Cayenne stimulates the production of saliva, an important component of digestion and maintaining optimal oral health. Useful for Blood Clots Cayenne pepper helps reduce atherosclerosis, encourages fibrinolytic activity, and prevents factors that lead to the formation of blood clots, all of which can help reduce the chances of a heart attack or stroke. Detox Support Cayenne is a known circulatory stimulant.
It increases the pulse of our lymphatic and digestive rhythms. By heating the body, the natural process of detoxification is streamlined. Cayenne also induces sweating—another important process of detoxification. Combined with lemon juice and honey, cayenne tea is an excellent morning beverage for total body detox. Joint Pain Relief Extremely high in a substance called capsaicin, cayenne pepper sends chemical messengers from the skin into the joint, offering relief for joint pain. Anti-Bacterial Properties Cayenne is an excellent preservative and has been used traditionally to prevent food contamination from bacteria. Researchers also found that regular consumption of chili peppers aligned with reduced rates of death from respiratory disease, heart problems, cancer. Supports Weight Loss Scientists at the Laval University in Quebec found that participants who took cayenne pepper for breakfast were found to have less appetite, leading to less caloric intake throughout the day.
Cayenne is also a great metabolic booster and aids the body in burning excess fat. Promotes Heart Health Animal studies found that capsaicin reduced serious heart arrhythmias and improved cardiac blood flow. Remedy for Toothache When applied directly to the site, cayenne may help ease pain of a sore tooth. Topical Remedy As a poultice, cayenne has been used to treat snake bites, rheumatism, sores, wounds, and lumbago. More research is needed to determine it’s effectiveness. This one is purely subjective, and those with sensitive palates may disagree, but many people find that a dash cayenne can add a little delicious zest to otherwise bland food. Have you noticed any benefits from adding it to your diet?
Leave a comment below and share your experience with us. A Guide to Natural Ways to Alleviate Allergy and Sinusitis Symptoms. Explore Integrative Medicine, UCLA Health, 2014. CAY-1, a Novel Antifungal Compound from Cayenne Pepper. Huntington College of Health Sciences, 2009. University of Utah Health Library, University of Utah, 2017.
University of Maryland Medical Center, University of Maryland, 22 June 2015. Antimicrobial Effects of Pepper, Parsley, and Dill and Their Roles in the Microbiological Quality Enhancement of Traditional Egyptian Kareish Cheese. Journal of Infectious Diseases and Therapy, vol. Frequent Spicy Food Consumption Linked with Longer Life. Chan School of Public Health, The President and Fellows of Harvard College, 5 Aug. Consumption of Spicy Foods and Total and Cause Specific Mortality: Population Based Cohort Study. Information and statements made are for education purposes and are not intended to replace the advice of your doctor.
Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician. The juice makes it easier to drink for most people. 2 onces of verry warm water. 2 teaspoon of cayenne in a shot glass with warm water. That would be easy to consume. One may follow up a glass of water to clear cayenne powder in your mouth and gums.
I take this twice a day after breakfast and another before bedtime. Hi, I have high blood pressure and am on high blood pressure medication, i was just wondering if anyone knows if the cayenne pepper drink would be safe for me to take. It is good for headache and tenense neck muscles and many other things. 170kg and 48 years of age. So, it is working for me! Hard for me believe and trust. I need to get some of this and use it for a few purposes. Frik, what was your blood pressure before you started taking cayenne pepper and lemon juice? Do you think it may help with epileptic fits?
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