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Seeing bright red blood on the toilet paper or in the toilet bowl is definitely a sign that something is not exactly right in your body at that moment, particularly in your gastrointestinal tract. Sometimes it may just be that you’ve been struggling with constipation or maybe it’s hemorrhoid symptoms, but sometimes the cause of rectal bleeding can be more serious. If you see bright blood in your stool, try to stay calm because hopefully it’s nothing serious. Rectal bleeding is often caused by a small tear down there or hard stools, but rectal bleeding can also be caused by more serious health problems like cancer. It’s really important to identify the root cause of rectal bleeding. If you know it’s something not so serious, then there an array of natural remedies to choose from, but if it is more serious then it’s important to know that cause too.
When it comes to rectal bleeding, you definitely need to know the cause to properly address it and get rid of it. Let’s talk about how to figure out the cause and the best natural treatment approach for your particular case of rectal bleeding. The rectum is the last portion of the large bowel that ends just before the anus. Someone is said to have rectal bleeding when he or she is passing blood rectally. In other words, blood is coming out of the anus. Usually the blood is mixed with stool, resulting in a bloody stool. Rectal bleeding, or bleeding from rectum, is a type of gastrointestinal or GI bleeding. However, rectal bleeding can also be moderate to severe and, of course, this is much more concerning and warrants immediate medical care.
How do you know when you have rectal bleeding? Some people see drops of blood on the toilet paper or they notice discoloration of the water in the toilet bowl. Some people also notice that they have bloody stools. The shade of that bloody stool is actually quite meaningful and can indicate whether or not the bleeding is true rectal bleeding or if it is originating elsewhere in the digestive tract. Make sure to take note of the color of the blood you see when you go to the bathroom. Bright red blood usually means the bleeding is low in the colon or rectum.
Dark red or maroon colored blood most often shows that the source of the bleeding is higher in the colon or in the small bowel. With moderate or severe anal bleeding, someone can also experience feelings of dizziness or lightheadedness, confusion or even fainting due to blood loss. Bloody diarrhea is typically a warning sign of gastrointestinal or GI bleed resulting from an injury or a disease, such as a bacterial infection. Risk Factors Blood in poop is one of the most tell-tale signs of rectal bleeding. It can often be quite alarming, especially if you’ve never experienced it before. There are actually quite a number of possible causes of rectal bleeding. Much of the time, it is one of the symptoms of hemorrhoids making itself visible.
It is possible to have rectal bleeding and not know it. Some rectal bleeding is only visible if a stool sample is put under a microscope. Both conventional and holistic practitioners will recommend that you monitor your symptoms. So keep track of the color of the blood you see as well as the consistency of your stools. Depending on what your doctor thinks, conventional treatment can likely involve a rectal exam as well as a colonoscopy or other testing. 5 Natural Ways to Stop Rectal Bleeding Depending on the root cause of your rectal bleeding, you’ll want to choose the natural remedy that best fits your situation.
These natural remedies are all natural rectal bleeding preventatives as well. When things are moving easily then rectal bleeding is much less likely due to constipation. You definitely need to look at your diet. These are two very simple things that are absolutely key to natural constipation relief. Warm bone broths and hot herbal teas are also great. There are foods you’ll want to avoid if constipation is an issue. These include things like refined flour, pasteurized dairy products, alcohol and fried foods. These are all food choices that make constipation more likely or worse. Supplementing with probiotics and eating more fermented foods also really helps to relieve constipation.
Light exercise can also support bowel function, including stretching, walking, jogging, yoga, swimming or dancing. Avoiding constipation is one helpful way to avoid and help heal hemorrhoids. You’ll also want to follow a diet similar to the anti-constipation diet. Definitely make sure to steer clear of alcohol and spicy foods, which can really make a case of hemorrhoids that much more intolerable and rectal bleeding even more likely. There are also some very key habits to practice to treat hemorrhoids and the resulting rectal bleeding. Make sure you do not sit too long on the toilet reading or looking at your cellphone while you’re trying to go to the bathroom. This only equates to more time straining and that will just make hemorrhoids and rectal bleeding worse. You want to make sure that you don’t leave any stool behind when you wipe in general, and especially when you have hemorrhoids, because this only makes hemorrhoids angrier and more irritated. However, do not cleanse yourself roughly or use soaps that contain harsh chemicals, alcohol or perfumes.
Instead, use plain water to wipe yourself and then dry your bottom afterward. A sitz bath, which involves sitting in warm water for 10 minutes, twice daily, is helpful to patients with anal itching, aching or burning. Foods rich in omega 3 fatty acids and probiotics reduce inflammation and help with nutrient absorption. Relaxation is also a key aspect of getting ulcerative colitis and any resulting rectal bleeding under control. When you relax, it calms the body and allows it to digest food more easily. I suggest finding calming activities you can do daily, like deep breathing and stretching, which will help to improve circulation and appropriately regulate digestion. Since hard stools can make it more likely to have rectal bleeding, you want to do what you can to avoid them. Reducing stress is truly that universal health improver. No matter the root of your rectal bleeding, reducing your stress levels will help to promote healing and decrease bodily inflammation.
Scientific research has clearly shown that chronic stress is linked to the human body losing its natural ability to properly control the inflammatory response. Seek emergency care if you have rectal bleeding that is heavy or continuous, also includes anal pain, or you also feel severe cramping or pain in your abdomen. In rare situations, rectal bleeding can cause such an excessive loss of blood from a person’s body that he or she goes into shock. If you’re currently being treated for any health condition, or are currently taking any medication, check with your doctor before adding any new foods or natural remedies to your daily routine. I also want to note that if you see a red tint to your stools, make sure to recall if you ate beets recently. Beet consumption can temporarily make urine or stools reddish in color. Final Thoughts Rectal bleeding can be scary and if the bleeding is moderate to severe, by all means you should skip natural remedies and go straight to emergency medical care. Much of the time, however, rectal bleeding is faint and doesn’t have a serious cause. With a minor case of rectal bleeding and a natural approach, the bleeding can subside quickly.
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Naturopathic approach to rectal bleeding not from hemorrhoids care.